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dimanche 24 septembre 2023

Fitness success secrets


  • Motivation is when your dreams put on sweat pants.
  • If you want to attain, then don’t complain…even your garbage disposal has a diet better than 30% of the people in the world.
  • If you feel “dog tired” at night, perhaps you were growling all day…your face is like a mirror…it reflects your attitude.
  • 15% of any workout is better than 100% of the workout you put off until tomorrow.
  • The greatest possession you have is the 24 hours directly ahead of you…use it or lose it.
  • Falling down doesn’t make you a failure…but staying down does…if you try you have already WON.
  • To be upset over the body you don’t have is to waste the body you do have…be the best that YOU can be.
  • Procrastination about doing your workout takes just about as much energy as doing the workout itself.
  • Situations can stop you “temporarily”, but only you can stop yourself permanently…keep your positive momentum moving!
  • If you want to make an easy workout seem mighty difficult…just keep putting it off!
  • Sometimes we are so busy counting our troubles…we forget to add up our blessings…be grateful you even have a TV to watch this show!
  • Parking lot fitness…Park near & you’ll keep a big rear…park away and in shape you’ll stay…every little bit counts.
  • The smallest action is far better than the greatest intention…quit babbling and just do it!
  • Some people succeed because they are destined, but most because they are determined to…never lose sight of your goals.
  • You become successful the instant you take a step moving toward a goal.
  • It is not how many hours you put into a workout…but how much workout you put into those hours!
  • Choice, not chance, determines your body’s destiny. It is your choice to be fit…or fat. It’s an easy choice!

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